Letting Go of Resentment

What is resentment?
Bad things happen to everyone. Some people are able to release emotions easily. Others find they are holding feelings such as grudges and anger. When these unexpressed feelings build up, they become resentment.
When is resentment a problem?
So much has been written and said about anger that you [...]

How to Survive a Divorce

With 50 percent of all marriages ending in divorce, it’s important to know how to survive a breakup. It can be especially devastating for children, so you should also tend to their needs. Here are some helpful tips on [...]

Dealing With Stepfamily Strife

The growing number of stepfamilies in the United States has brought with it new challenges for both parents and children. The merging families often have different histories, beliefs and traditions. Children are not only dealing with the separation of [...]