Self-Esteem Building Game
Have your child sit facing you, look into her eyes and ask her to tell you why she is a terrific person. Your child will hopefully respond by saying, “I’m terrific because…” for as long as she [...]

How You Can Boost Your Attitude
Understanding the voices in your head can have positive results if you know how to listen. Most people carry on a steady mental dialogue throughout the day. This is called self-talk, and your thoughts [...]