Positive Self-Talk

How You Can Boost Your Attitude
Understanding the voices in your head can have positive results if you know how to listen. Most people carry on a steady mental dialogue throughout the day. This is called self-talk, and your thoughts [...]

Improving Your Thought Patterns

Each individuals thought patterns work in different ways. Consider two employees, both of whom are reprimanded by their boss for not completing an assigned project by the deadline date. Employee One’s response was: “What does he think I am [...]

Accepting Negative Feedback in the Workplace

Accepting negative feedback gracefully and gratefully is an admirable skill. Think of it as an uncomfortable way to learn more about yourself and your impact on others.Supervisors who have difficulty delivering negative feedback in a positive, non-accusatory manner make the situation even more challenging. It takes both practice and patience to avoid a defensive response [...]