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	<title>ResourceVine &#187; vomiting</title>
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	<link>http://www.resourcevine.com</link>
	<description>Tips &#38; Articles about Work, Health, Finance and Life!</description>
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		<title>Taking Care of Yourself After the Baby Arrives</title>
		<link>http://www.resourcevine.com/health/taking-care-of-yourself-after-the-baby-arrives/</link>
		<comments>http://www.resourcevine.com/health/taking-care-of-yourself-after-the-baby-arrives/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 22:16:19 +0000</pubDate>
		<dc:creator>Kim Chang</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Baby Naps]]></category>
		<category><![CDATA[Breastfeed]]></category>
		<category><![CDATA[Caregiver]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Excess Weight]]></category>
		<category><![CDATA[Extra 500]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Having A New Baby]]></category>
		<category><![CDATA[Housework]]></category>
		<category><![CDATA[Meal Preparation]]></category>
		<category><![CDATA[Milk Supply]]></category>
		<category><![CDATA[New Projects]]></category>
		<category><![CDATA[Nighttime Feedings]]></category>
		<category><![CDATA[Phys]]></category>
		<category><![CDATA[Proper Nutrients]]></category>
		<category><![CDATA[Protein Sources]]></category>
		<category><![CDATA[Symptoms Of Postpartum Depression]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=686</guid>
		<description><![CDATA[
When you get home from the hospital, you will spend your days and nights tending to         your baby&#8217;s needs. It may seem selfish to think of yourself; by doing so, you&#8217;ll actually         be doing a favor for your baby [...]]]></description>
			<content:encoded><![CDATA[<h1></h1>
<p>When you get home from the hospital, you will spend your days and nights tending to         your baby&#8217;s needs. It may seem selfish to think of yourself; by doing so, you&#8217;ll actually         be doing a favor for your baby and your whole family. Here are some suggestions for         taking care of the caregiver.</p>
<ul>
<li> If you&#8217;re breastfeeding, make sure you get an extra 500 calories a day. Eat lots of             whole grains, fruits, vegetables, and protein sources to ensure you&#8217;re getting the             proper nutrients for you and your baby. Treat yourself to a dessert occasionally.</li>
<li> Rest or do something relaxing when your baby naps. Don&#8217;t use this time to catch up             on housework or tackle any new projects. Unplug the phone and tape a do not disturb             note to your front door if necessary.</li>
<li> Accept and encourage gifts of meals and food.</li>
<li> Ask a close relative or hire a doula to help with housework, meal preparation, and             entertainment of older children during the first several weeks.</li>
<li> As you feel stronger and get a doctor&#8217;s approval, begin to exercise. Taking stroller             walks with your baby will benefit both of you.</li>
<li> Keep your baby close-by at night and/or breastfeed while lying on your side in bed             so that nighttime feedings are as non-disruptive as possible.</li>
<li> Let someone else do heavy housework or lifting for the first six to eight weeks while             your body slowly returns to normal.</li>
<li> Drink plenty of water and juice to maintain your milk supply and help get rid of excess             weight. Avoid caffeine and alcohol because it can get into your milk supply and interfere             with sleep.</li>
<li> Call the doctor if you have excessive bleeding, any foul-smelling discharge, fever,             diarrhea/vomiting, or symptoms of postpartum depression.</li>
<li> Don&#8217;t feel obligated to entertain visitors or send out those thank you notes until             you are feeling up to it.</li>
</ul>
<p>Taking care of yourself is crucial to maintaining an adequate milk supply and having         the energy to care for your family. The first weeks and months after having a new         baby can be very difficult, both physically and mentally. Making sure you get the         proper nutrition, rest, and medical attention will help you survive these trying times.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What to Do About a Colicky Baby</title>
		<link>http://www.resourcevine.com/family/what-to-do-about-a-colicky-baby/</link>
		<comments>http://www.resourcevine.com/family/what-to-do-about-a-colicky-baby/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 22:10:57 +0000</pubDate>
		<dc:creator>Kim Chang</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Baby Cry]]></category>
		<category><![CDATA[Baby Sling]]></category>
		<category><![CDATA[Bassinet]]></category>
		<category><![CDATA[Bouncy Seat]]></category>
		<category><![CDATA[Breast Feeding]]></category>
		<category><![CDATA[Colicky Baby]]></category>
		<category><![CDATA[Digestive System]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Four Months]]></category>
		<category><![CDATA[Inner Elbow]]></category>
		<category><![CDATA[Medical Causes]]></category>
		<category><![CDATA[Pediatrician]]></category>
		<category><![CDATA[Ride In The Car]]></category>
		<category><![CDATA[Rough Time]]></category>
		<category><![CDATA[Signs Of Dehydration]]></category>
		<category><![CDATA[Soft Spot]]></category>
		<category><![CDATA[Time Switch]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[Watery Stools]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=670</guid>
		<description><![CDATA[
Being a new parent is difficult enough, but what do you do when your newborn seems     to cry nonstop? Babies with colic will usually bring their legs up, tighten their     abdomen, and cry for hours at a time regardless of attempts to soothe them. Many different  [...]]]></description>
			<content:encoded><![CDATA[<h1></h1>
<p>Being a new parent is difficult enough, but what do you do when your newborn seems     to cry nonstop? Babies with colic will usually bring their legs up, tighten their     abdomen, and cry for hours at a time regardless of attempts to soothe them. Many different     theories exist on what causes colic. Some professionals feel it is food allergies     while others suggest an immature digestive system, but the bottom line is no one really     knows for sure. Colic normally begins when a baby is about two weeks old and disappears     around four months of age. It does not have any lasting damage. Once you&#8217;ve ruled     out all medical causes, you can try the following suggestions to help you and your     baby get through this rough time.</p>
<ul>
<li> Switch from a dairy-based formula to soy or hypoallergenic formula.</li>
<li> If you&#8217;re breast-feeding, eliminate dairy from your diet.</li>
<li> Bundle your baby tightly.</li>
<li> Feed your baby in an upright position.</li>
<li> Make sure you burp your baby often during feedings.</li>
<li> Take your baby for a ride in the car or stroller.</li>
<li> Carry your baby around in a sling or pouch.</li>
<li> Walk around holding your baby using the colic carry. Place your baby on your arm face             down, with her face on your open hand and her legs straddling your inner elbow. Then,             support her back with your other hand.</li>
<li> Use a vibrating bouncy seat.</li>
<li> Play different types of music to see what will soothe your baby.</li>
</ul>
<p>If you need a break and no one else is around, it&#8217;s okay to let your baby cry while         safely secured in her crib or bassinet. Make sure you watch out for other signs that         may indicate a more serious problem. If your baby has frequent, green, watery stools         accompanied by vomiting or signs of dehydration such as a sunken soft spot on the         top of her head, call your pediatrician right away.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bulimia Nervosa</title>
		<link>http://www.resourcevine.com/health/bulimia-nervosa/</link>
		<comments>http://www.resourcevine.com/health/bulimia-nervosa/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 19:29:26 +0000</pubDate>
		<dc:creator>Natasha Lowe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[Bulimia Nervosa]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[mood disorders]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=510</guid>
		<description><![CDATA[
What is bulimia? 



Bulimia nervosa is an eating disorder.  If you have this  disorder, you eat larger amounts of food than most  people would eat in a short time, then you may purge by  making yourself vomit or using laxatives.  Purging is meant  to make up for binging.  [...]]]></description>
			<content:encoded><![CDATA[<div class="crstopictitle">
<h1 class="crstitle"><strong></strong><strong>What is bulimia? </strong></h1>
<p><!-- end_text_title --></div>
<div class="crstopicmain">
<h2 class="crsheading"></h2>
<p class="crsp">Bulimia nervosa is an eating disorder.  If you have this  disorder, you eat larger amounts of food than most  people would eat in a short time, then you may purge by  making yourself vomit or using laxatives.  Purging is meant  to make up for binging.  You may also cut back on eating or  exercise too much to make up for binging.</p>
<p class="crsp">Most bulimics have a normal weight but feel they cannot  control their eating.  Some people swing back and forth  between anorexia and bulimia.  Anorexia is an eating problem  that occurs when people are so afraid of becoming overweight  that they eat as little as possible.  They may starve to  death.</p>
<p class="crsp">Although the disorder can affect men, most people with  bulimia are young women.</p>
<h2 class="crsheading"><strong>How does it occur? </strong></h2>
<p class="crsp">The exact cause of this disorder is not known.  It may be  related to problems with the chemicals in the brain that  regulate mood and appetite.</p>
<p class="crsp">If you have bulimia nervosa you may:</p>
<ul class="crsul">
<li class="crsli">have a family history of bulimia or other eating  disorders</li>
<li class="crsli">have a family or personal history of mood disorders, such as  depression, anxiety, or bipolar disorder.</li>
</ul>
<h2 class="crsheading"><strong>What are the symptoms? </strong></h2>
<p class="crsp">Signs and symptoms of bulimia include:</p>
<ul class="crsul">
<li class="crsli">eating large amounts of food in short periods of time  without being able to stop</li>
<li class="crsli">making frequent trips to the bathroom after eating</li>
<li class="crsli">vomiting, or using laxatives, diuretics, or enemas to  purge food</li>
<li class="crsli">dieting or fasting</li>
<li class="crsli">exercising a lot after eating</li>
<li class="crsli">repeatedly losing or gaining more than 10 pounds</li>
<li class="crsli">feeling weak, depressed, or guilty after binge eating</li>
<li class="crsli">having heartburn or reflux from stomach acid injuring the  esophagus or damaged teeth from stomach acid contained in  vomit</li>
<li class="crsli">having swollen cheeks from repeated vomiting</li>
<li class="crsli">having scratches or scars on the back of fingers or hands  from self-induced vomiting</li>
<li class="crsli">constantly thinking about being thin and feeling that  weight is tied to self-esteem</li>
<li class="crsli">having menstrual problems.</li>
</ul>
<p class="crsp">Bulimia is especially dangerous when vomiting or laxatives  are used to remove food from the body.  Either habit can  cause an electrolyte imbalance that can lead to irregular  heartbeats and possibly heart failure and death.</p>
<h2 class="crsheading"><strong>How is it diagnosed? </strong></h2>
<p class="crsp">Your health care provider takes a medical history and does a  physical exam.  He or she will ask about your eating  patterns, looking for such behavior as:</p>
<ul class="crsul">
<li class="crsli">repeated episodes of binge eating followed by purging</li>
<li class="crsli">binging and fasting</li>
<li class="crsli">secret eating and binging</li>
<li class="crsli">exercising too much to prevent weight gain.</li>
</ul>
<h2 class="crsheading"><strong>How is it treated? </strong></h2>
<p class="crsp">If you have bulimia, you must recognize that you are  suffering from a dangerous disorder.  Treatment involves  getting your eating habits back to normal.  Your health  care provider may suggest that you meet with a dietician to  create a healthy eating plan.  You may also benefit from  psychotherapy or family counseling.  Psychotherapy, either  individual or group therapy, is very important.  You may  also need medicine used for mood disorders, such as  antidepressants, antianxiety medicines, or mood stabilizers.</p>
<h2 class="crsheading"><strong>How long will the effects last? </strong></h2>
<p class="crsp">You may stay preoccupied with eating for many years.  You  may need to continue taking medicine or having therapy for  many months.  Being under a lot of stress can cause a  relapse.  The earlier you seek treatment, the more  successful it is likely to be.</p>
<h2 class="crsheading"><strong>How can I take care of myself? </strong></h2>
<ul class="crsul">
<li class="crsli">Eat healthy meals.</li>
<li class="crsli">Schedule regular meals.  Avoid irregular eating habits  and avoid fasting.</li>
<li class="crsli">Take vitamin and mineral supplements, if recommended by  your health care provider.</li>
<li class="crsli">Avoid drinking too much caffeine.</li>
<li class="crsli">Do not drink alcohol.</li>
<li class="crsli">Do not use laxatives and diuretics.  These can have  serious side effects.</li>
<li class="crsli">Seek professional help if you need to lose weight.  It is  best to lose weight slowly and in a healthy way.</li>
<li class="crsli">Limit your exercise program as advised by your treatment  team.</li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Bulimia and Anorexia Disorders</title>
		<link>http://www.resourcevine.com/health/bulimia-and-anorexia-disorders/</link>
		<comments>http://www.resourcevine.com/health/bulimia-and-anorexia-disorders/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 19:26:06 +0000</pubDate>
		<dc:creator>Natasha Lowe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Anorexia Nervosa]]></category>
		<category><![CDATA[Bulimia Nervosa]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=508</guid>
		<description><![CDATA[
Eating disorders are most common among teenage girls, yet can also affect young adult         women as well as teenage boys. These disorders are not always easy to identify because         the patient or family may not admit to there being [...]]]></description>
			<content:encoded><![CDATA[<h1></h1>
<p>Eating disorders are most common among teenage girls, yet can also affect young adult         women as well as teenage boys. These disorders are not always easy to identify because         the patient or family may not admit to there being a problem.</p>
<p>Eating disorders are usually classified into two categories. The first one is         Bulimia Nervosa, characterized by binge eating and followed by depressed or guilty         feelings. It can also be associated with methods to prevent gaining weight such as         vomiting, using laxatives, dieting, and fasting. Patients with bulimia believe that         purging is the only solution for staying slim.</p>
<h3>Warning Signs of Bulimia</h3>
<ul>
<li> Disappearance of large amounts of food in a short period of time</li>
<li> Laxative and diuretic consumption</li>
<li> Unusual swelling of the cheek or jaw area</li>
<li> Frequent trips to the bathroom</li>
<li> Signs or smells of vomiting</li>
<li> Complex lifestyle schedules revolving around bathroom sessions</li>
<li> Decayed teeth</li>
<li> Diseased gums</li>
<li> Excessive exercising</li>
<li> Mood swings</li>
<li> Irregular menstruation</li>
</ul>
<p>The second eating disorder is Anorexia Nervosa. It is a both a psychological and physiological         disorder characterized by an unusual fear of becoming obese, a distorted self-image,         unwillingness to eat, and severe weight loss. Patients with anorexia believe they         are overweight when they are very thin.</p>
<h3>Warning Signs of Anorexia</h3>
<ul>
<li> Preoccupation with food</li>
<li> Claims of lack of hunger</li>
<li> High expectations of perfection</li>
<li> Distorted body image</li>
<li> Dramatic weight loss</li>
<li> Fine hair on the face or body</li>
<li> Loss of scalp hair</li>
<li> Excessive exercising</li>
<li> Exhaustion and fatigue</li>
<li> Mood swings</li>
<li> Irregular menstruation</li>
</ul>
<p>Psychotherapy, diet counseling and family counseling are highly recommended for the         patient and family. The doctor often prescribes behavior modification and antidepressants.         Anorexia and Bulimia patients should seek medical attention immediately. If weight         loss or binging and purging become uncontrollable, hospitalization may be required.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Liver Cancer</title>
		<link>http://www.resourcevine.com/health/liver-cancer/</link>
		<comments>http://www.resourcevine.com/health/liver-cancer/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 21:07:10 +0000</pubDate>
		<dc:creator>Kim Chang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol abuse]]></category>
		<category><![CDATA[AMC Cancer Research Center]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Information Service]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[cholangiocarcinoma]]></category>
		<category><![CDATA[chronic hepatitis B]]></category>
		<category><![CDATA[cirrhosis]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hemochromatosis]]></category>
		<category><![CDATA[hepatitis B]]></category>
		<category><![CDATA[hepatoma]]></category>
		<category><![CDATA[high-energy radio waves]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[liver cancer]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[ultrasound]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=268</guid>
		<description><![CDATA[



   
What is liver cancer? 
Liver cancer is an abnormal growth of cells in the liver.   Often the abnormal growth is called a tumor.
The liver is one of the largest organs of the body and a  very important part of the body.

It helps the body get rid of harmful substances.
It [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://epinetwork.directtrack.com/z/8223/CD5344/"><img src="http://epinetwork.directtrack.com/42/5344/8223/" border="0" alt="" /></a></p>
<div class="crstopictitle">
<h1 class="crstitle"><strong class="crsbold"></strong></h1>
<p><!-- end_text_title --></div>
<div class="crstopicmain"><!-- non_printing_text: --> <!--  --> <!-- (a href="aha_livergal_art.htm")Illustration of the liver (/a) --> <!-- end_non_printing_text: --></p>
<h2 class="crsheading"><strong class="crsbold">What is liver cancer? </strong></h2>
<p class="crsp">Liver cancer is an abnormal growth of cells in the liver.   Often the abnormal growth is called a tumor.</p>
<p class="crsp">The liver is one of the largest organs of the body and a  very important part of the body.</p>
<ul class="crsul">
<li class="crsli">It helps the body get rid of harmful substances.</li>
<li class="crsli">It produces bile, which helps your body digest fats.</li>
<li class="crsli">It stores sugar, which the body uses for energy.</li>
<li class="crsli">It makes many proteins, which are the building blocks for  all cells in the body.</li>
</ul>
<p class="crsp">There are 2 types of liver cancer: primary and secondary.   Primary liver cancer starts from cells in the liver.  The 2  most common forms of primary liver cancer are:</p>
<ul class="crsul">
<li class="crsli">hepatoma, which is often associated with cirrhosis and  hepatitis B or C infections</li>
<li class="crsli">cholangiocarcinoma, a rare tumor developing in bile duct  cells.</li>
</ul>
<p class="crsp">Liver cancer is called secondary when a cancer starts  in another part of the body and spreads to the liver.  The  secondary type is much more common in the US than primary  liver cancer.  The most common body areas where cancer  starts and then spreads to the liver are the lungs, breasts,  and large intestine.</p>
<h2 class="crsheading"><strong class="crsbold">How does it occur? </strong></h2>
<p class="crsp">Liver cancer is often the secondary type and caused by the  spread of cancer from another part of the body.</p>
<p class="crsp">The exact cause of cancer that starts in the liver (primary  cancer) is not known.  Medical problems that seem to increase  the risk of primary liver cancer are:</p>
<ul class="crsul">
<li class="crsli">chronic hepatitis B and C infections</li>
<li class="crsli">scarring of the liver (cirrhosis), which most often  results from alcohol abuse and less often by having too  much iron in the body, as in a disease called  hemochromatosis.</li>
</ul>
<p class="crsp">Also, long-term use of anabolic steroids can slightly  increase the risk of liver cancer.  Exposure to vinyl  chloride and arsenic is rare but these chemicals can  increase your risk.</p>
<h2 class="crsheading"><strong class="crsbold">What are the symptoms? </strong></h2>
<p class="crsp">Symptoms of liver cancer are:</p>
<ul class="crsul">
<li class="crsli">pain or discomfort on the right side, especially in the  upper belly or around the right shoulder blade</li>
<li class="crsli">a hard lump on the right side just below the rib cage</li>
<li class="crsli">unexplained weight loss</li>
<li class="crsli">loss of appetite</li>
<li class="crsli">jaundice (yellowing of the skin and whites of the eyes).</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How is it diagnosed? </strong></h2>
<p class="crsp">To diagnose liver cancer, your health care provider will ask  about your symptoms and health history.  You will have a  physical exam.</p>
<p class="crsp">Your provider may also order these tests:</p>
<ul class="crsul">
<li class="crsli">blood tests, including tests that check how well the liver  is working</li>
<li class="crsli">ultrasound, radionuclide, or CT scan of the liver</li>
<li class="crsli">laparoscopy (a surgical procedure to look at the organs  inside the belly)</li>
<li class="crsli">liver biopsy (the removal of cells or tissues for testing,  which may be done during a laparoscopy or with a needle  inserted through your skin and into the liver).</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How is it treated? </strong></h2>
<p class="crsp">The treatment depends on if the cancer is primary or  secondary and how much it has grown or spread.</p>
<p class="crsp">Possible treatments are:</p>
<ul class="crsul">
<li class="crsli">surgery to remove part or all of the tumor, which may mean  that part of the liver is also removed</li>
<li class="crsli">chemotherapy, which uses anticancer drugs to kill cancer  cells and shrink tumors</li>
<li class="crsli">high-energy radio waves (radio frequency ablation)</li>
<li class="crsli">freezing with a cold probe</li>
<li class="crsli">injecting alcohol or drugs into the tumor to destroy the  tumor</li>
<li class="crsli">liver transplant if the cancer is a hepatoma.</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How long will the effects last? </strong></h2>
<p class="crsp">The effects of liver cancer depend on how long the tumor has  been growing and when it was found and when treatment  started.  How old you are and if you have other health  problems are also important.  If a liver tumor (hepatoma) is  found at an early stage, surgery may cure it.  However,  surgery may not be a good option if the tumor is large, your  liver is not working well, or you have cirrhosis.</p>
<p class="crsp">The more the cancer has spread before it is found, the less  chance for cure.  Survival after diagnosis is often only  several months but may be longer.</p>
<h2 class="crsheading"><strong class="crsbold">How can I take care of myself? </strong></h2>
<ul class="crsul">
<li class="crsli">Be sure you understand the treatments your health care  provider recommends.  Ask questions and talk about your  concerns with the provider.</li>
<li class="crsli">Take the suggested medicines for nausea and vomiting to  help with possible side effects of cancer-fighting  treatments.</li>
<li class="crsli">If possible, join a support group for cancer patients to  help you during your illness.</li>
<li class="crsli">Contact national and local self-help organizations such  as:
<ul class="crsul">
<li class="crsli">American Cancer Society, Inc.<br />
Phone: 800-ACS-2345 (800-227-2345)<br />
Web site: <a href="http://www.cancer.org/">http://www.cancer.org</a></li>
<li class="crsli">AMC Cancer Research Center and Foundation<br />
Phone: 800-525-3777<br />
Web site: <a href="http://www.amc.org/">http://www.amc.org</a></li>
<li class="crsli">Cancer Information Service<br />
Phone: 800-4-CANCER (800-422-6237)<br />
Web site: <a href="http://cis.nci.nih.gov/">http://cis.nci.nih.gov</a></li>
</ul>
</li>
<li class="crsli">Maintain a hopeful and positive outlook throughout your  treatment and recovery.</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">What can be done to help prevent liver cancer from spreading </strong> <strong class="crsbold">or recurring? </strong></h2>
<p class="crsp">You may be able to reduce the likelihood of spread or  recurrence of liver cancer by following these guidelines:</p>
<ul class="crsul">
<li class="crsli">See your health care provider right away if you notice a  return of any previous symptoms or develop any new ones.</li>
<li class="crsli">Avoid alcohol.</li>
<li class="crsli">Eat small, frequent, well-balanced meals throughout the  day.  Take vitamin and mineral supplements with iron,  folic acid, and thiamine, if recommended by your  provider.</li>
<li class="crsli">Make sure that restaurants and grocery stores where you  buy food, and areas where you prepare food, are safe and  clean.</li>
<li class="crsli">Exercise according to your health care provider&#8217;s  recommendations.</li>
<li class="crsli">Do not use illegal drugs.</li>
</ul>
</div>
]]></content:encoded>
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		<title>Small Bowel Obstruction</title>
		<link>http://www.resourcevine.com/health/small-bowel-obstruction/</link>
		<comments>http://www.resourcevine.com/health/small-bowel-obstruction/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:28:34 +0000</pubDate>
		<dc:creator>Kim Chang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[appendicitis]]></category>
		<category><![CDATA[bowel gas]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Crohn's disease]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[digested food]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[intussusception]]></category>
		<category><![CDATA[scar]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.resourcevine.com/?p=11</guid>
		<description><![CDATA[


   
What is a small bowel obstruction? 
A small bowel obstruction is a blockage of the small  intestine.  The small intestine begins at the end of the  stomach and ends where the colon (large intestine) starts.   The blockage makes it hard for the contents of the bowel to [...]]]></description>
			<content:encoded><![CDATA[<div class="crstopictitle">
<h1 class="crstitle"><strong class="crsbold"></strong></h1>
<p><!-- end_text_title --></div>
<div class="crstopicmain"><!-- non_printing_text: --> <!--  --> <!-- (a href="aha_digestiv_art.htm")Illustration of the digestive system (/a) --> <!-- end_non_printing_text: --></p>
<h2 class="crsheading"><strong class="crsbold">What is a small bowel obstruction? </strong></h2>
<p class="crsp">A small bowel obstruction is a blockage of the small  intestine.  The small intestine begins at the end of the  stomach and ends where the colon (large intestine) starts.   The blockage makes it hard for the contents of the bowel to  pass through and out of the body.</p>
<h2 class="crsheading"><strong class="crsbold">How does it occur? </strong></h2>
<p class="crsp">The small bowel may become blocked when it is trapped inside  the abdominal cavity in scar tissue or outside the abdominal  cavity in a hernia.</p>
<ul class="crsul">
<li class="crsli">Adhesions are the major cause of small bowel obstruction.   Adhesions are bands of scar tissue that form after  surgery.  The adhesions grow between sections of the  bowel and may trap loops of bowel.</li>
<li class="crsli">A hernia is a weakness in the wall of the abdomen through  which the bowel may protrude and become trapped.</li>
</ul>
<p class="crsp">Other causes include:</p>
<ul class="crsul">
<li class="crsli">inflammatory bowel disease, such as Crohn&#8217;s disease</li>
<li class="crsli">inflammation from other abdominal problems, such as  diverticulitis</li>
<li class="crsli">intussusception, which is the intestine folding into  itself, cutting off normal flow of partly digested food  and eventually cutting off blood flow to the tissues</li>
<li class="crsli">a twisted or knotted bowel</li>
<li class="crsli">a narrowing of the bowel that has been present since  birth</li>
<li class="crsli">cancer.</li>
</ul>
<p class="crsp">Sometimes the blockage cuts off blood flow to part of the  bowel.  When this happens, the bowel is said to be  strangulated.  The lack of blood flow can cause death of  some of the tissue (gangrene) and can be life threatening.</p>
<h2 class="crsheading"><strong class="crsbold">What are the symptoms? </strong></h2>
<p class="crsp">The symptoms of a blocked small bowel may include:</p>
<ul class="crsul">
<li class="crsli">a cramping pain in the abdomen that comes and goes</li>
<li class="crsli">a tender and swollen abdomen</li>
<li class="crsli">vomiting</li>
<li class="crsli">diarrhea or trouble passing gas or stools</li>
<li class="crsli">severe, constant pain if the blood supply has been cut  off.</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How is it diagnosed? </strong></h2>
<p class="crsp">Your health care provider will review your symptoms, take  your medical history, and examine you.  Your provider will  ask about previous surgeries, bowel blockages, and hernias.   You may have the following tests:</p>
<ul class="crsul">
<li class="crsli">blood tests</li>
<li class="crsli">x-rays of the chest and abdomen</li>
<li class="crsli">x-rays of the bowel after a barium enema.</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How is it treated? </strong></h2>
<p class="crsp">The blockage will need to be treated at the hospital.  A  tube may be passed through your nose and into your stomach  to decrease the pressure of bowel gas.  Usually surgery is  performed as soon as possible unless the symptoms go away  and your bowels quickly start working again.</p>
<p class="crsp">If you need an operation, the surgeon will make a cut  through the wall of your abdomen and relieve the blockage.   The surgeon may remove a portion of bowel.  Sometimes this  can be done with a laparoscope.  (A laparoscope is a thin  tube with a light and tiny camera that can be put into your  abdomen through a small cut.)</p>
<p class="crsp">You will need IV fluids to replace fluids from vomiting and  diarrhea.  You may need to take antibiotics for infection.</p>
<h2 class="crsheading"><strong class="crsbold">How long will the effects last? </strong></h2>
<p class="crsp">How long the effects last depends on what caused the  blockage and whether the bowel has been strangulated.</p>
<h2 class="crsheading"><strong class="crsbold">How can I take care of myself?</strong></h2>
<ul class="crsul">
<li class="crsli">Follow your health care provider&#8217;s instructions.</li>
<li class="crsli">If you have surgery, get up and walk as soon after  surgery as is reasonable.  Walking helps get the bowel to  start moving again.</li>
</ul>
<h2 class="crsheading"><strong class="crsbold">How can I help prevent small bowel obstruction? </strong></h2>
<p class="crsp">You may have little control over preventing an obstruction.   Scar tissue may form in the abdomen from surgery, injury  (such as penetrating wounds or auto accidents), and  infections (such as appendicitis).  Being active after any  surgery or bowel injury may help prevent adhesions.  If you  have a hernia in the abdominal wall or groin, ask your  health care provider if repair of the hernia would help  prevent a bowel obstruction.</p>
</div>
]]></content:encoded>
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		<item>
		<title>Helping the Migraine Sufferer</title>
		<link>http://www.resourcevine.com/work/helping-the-migraine-sufferer/</link>
		<comments>http://www.resourcevine.com/work/helping-the-migraine-sufferer/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 00:48:35 +0000</pubDate>
		<dc:creator>Kim Chang</dc:creator>
				<category><![CDATA[Work]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine headache]]></category>
		<category><![CDATA[Migraine Headaches]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[National Headache Foundation]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[vascular headache]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://resourcevine.com/work/?p=119</guid>
		<description><![CDATA[A migraine headache is a vascular headache associated with changes in the size of         the arteries within and outside of the brain. The National Headache Foundation estimates         that 28 million Americans suffer from migraines. More women than men get [...]]]></description>
			<content:encoded><![CDATA[<p>A migraine headache is a vascular headache associated with changes in the size of         the arteries within and outside of the brain. The National Headache Foundation estimates         that 28 million Americans suffer from migraines. More women than men get migraines         and a quarter of all women with migraines suffer four or more attacks a month.</p>
<h3>What is a Migraine Headache?</h3>
<p>The word migraine refers to severe recurring headaches, most often occurring on one         side of the head, and often accompanied by nausea and vomiting, sensitivity to light         and in some cases visual impairment.</p>
<h3>What Causes Migraine Headaches?</h3>
<p>The exact cause is unknown. However, there are a number of known triggers which can         cause a person who suffers from migraines to have a migraine or for a brewing migraine         to increase in intensity. Triggers include: emotional stress, certain food and beverages,         caffeine, menstrual cycle, stress, fatigue, skipping meals, and changes in sleep patterns.</p>
<h3>As an Employer, What do I Need to Know?</h3>
<p>Not all migraine suffers are impaired at work. Many people suffer from migraines and         are still able to work without impairment.</p>
<p>Some employees may find their work abilities greatly reduced and may need to take         sick leave during migraine attacks. Migraines can reduce an employees concentration,         fine motor sills and judgment, and depending on the job requirements, a migraine may         impair an employees ability to work safely.</p>
<p>Employees should let their employer know if they suffer a migraine attack at work.         Employers should make sure that an employee is capable toproceed with their work without         any lapse in safe work procedures.</p>
<p>Employers may want to review employees who have repeated migraine- related absences         to evaluate if the work environment or procedures can be modified in order to reduce         the severity and incidence of future migraines.</p>
<p>Employers should be aware that the condition is real, not imaginary or emotional and         may impair an employees ability to work during an attack. Sufferers should be responded         to with fairness and empathy.</p>
<p>Employers can assist by discussing with the migraine sufferer ways of minimizing migraine         triggers at work. Because stress is often a trigger, it may helpful to encourage a         suffering employee to find help for stress management and information on relaxation         techniques.</p>
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